Legs

Coach GIRMIFIT

Lunges

Squad smith machine

Straight leg deadlift

Horizontal leg press

Squat

Front squat

Seated leg curl

Hip thrust

Quadriceps extension

Single leg hamstring curl

Abductor machine

Aductor machine

Press 45

Hack

Calves machine

Hack

Política de Privacidad

Derechos de Autor

Términos y condiciones

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